Download Atomic Habits by James Clear PDF
2018
Title | Atomic Habits by James Clear |
---|---|
Authors | James Clear |
Genres | Literary Studies Classical, Early & Medieval |
Publisher | Random House Busines Books |
ISBN | 9781847941831 |
"Atomic habit, noun. Definition: A small habit with big results. People say when you want to change your life, you need to think big: swap job, move house, change partner. But they're wrong. World-renowned life coach James Clear has discovered a completely different way to revolutionise your behaviour. He knows that lasting change comes from hundreds of tiny decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls these atomic habits. Clear delves deep into cutting-edge psychology to explain why your brain is able to amplify such small changes into such big outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, or the unexpected power of the Two-Minute Rule), to show how you too can grow tiny shifts into life-transforming changes in behaviour. And he reveals a simple four-stage method that will let you build atomic habits into your day-to-day life, starting now. These nuclear changes will have an explosive effect on your career, your relationships and your life."--Publisher.
More Books You May Like

Accessing the Healing Power of the Vagus Nerve
The best-selling book on the topic--now in 13 languages. This practical guide to understanding the cranial nerves as the...

The Mystery of the Blue Train
A mysterious woman, a legendary cursed jewel, and a night train to the French riviera -- ingredients for the perfect rom...

See Her Die
Sheriff Bree Taggert is both hunter and hunted in #1 Amazon Charts and Wall Street Journal bestselling author Melinda Le...

The Book on Rental Property Investing
"There are plenty of books out there aimed at providing the motivation to want to buy rental properties, but there are v...

About Face by Hackworth
Called “everything a twentieth century war memoir could possibly be” by The New York Times, this national bestseller...

The Complete Poetry of Edgar Allan Poe
A classic collection From the exquisite lyric ""To Helen,"" to the immortal masterpieces ""Annabel Lee," "The Bells, ""...