Download Birth Skills PDF
2008
Title | Birth Skills |
---|---|
Authors | Juju Sundin |
Genres | Gynaecology & Obstetrics Books Popular Medicine & Health Pregnancy, Birth & Baby Care |
Publisher | Vermilion |
ISBN | 9780091922146 |
The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain. Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.
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