Download F*ck Feelings by Michael I. Bennett PDF

2015
Title F*ck Feelings by Michael I. Bennett
Authors
Genres Nonfiction Books Self Help Books Psychology Books
Publisher Simon and Schuster
ISBN 9781476789996
"The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice--problems with family, love, work, self-esteem, garden variety assholes, and more--and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for"--
More Books You May Like
(Download PDF) The Essays of Warren Buffett
(Download PDF) The Essays of Warren Buffett
Warren Buffett

An updated edition of the bestselling collection of timeless wisdom from the world's greatest investor Readers of Warren...

White Feminism
White Feminism
Koa Beck

Written “with passion and insight about the knotted history of racism within women’s movements and feminist culture�...

Mockingjay by Suzanne Collins
Mockingjay by Suzanne Collins
Suzanne Collins

Against all odds, Katniss Everdeen has survived the Hunger Games twice. But now that she's made it out of the bloody are...

Jolly Phonics Workbook 6
Jolly Phonics Workbook 6
Sue Lloyd

The sixth in a series of 7 workbooks, each covering one group of letter sounds. These 24-page workbooks are a fun way fo...

Search the Seven Hills
Search the Seven Hills
Barbara Hambly

In ancient Rome, a poor philosopher races to rescue his kidnapped lover before she is abused by the sinister Christian c...