Download Hypnobirthing by Siobhan Miller PDF

2019
Title Hypnobirthing by Siobhan Miller
Authors
Genres Mind, Body & Spirit Family & Relationships Assertiveness, Motivation & Self-esteem Hypnosis Books Birthing Methods Books
Publisher Little, Brown Book Group Limited
ISBN 9780349419381
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
More Books You May Like
The Big Leap
The Big Leap
Gay Hendricks

Remove the Last Obstacle to Ultimate Success In The Big Leap, New York Times bestselling author Gay Hendricks reveals ...

Big Time by Jen Spyra
Big Time by Jen Spyra
Jen Spyra

The debut collection of raucous, dark, strange, satirical stories from the former Late Show with Stephen Colbert writer ...

Julie's Wolf Pack (Julie of the Wolves #3)
Julie's Wolf Pack (Julie of the Wolves #3)
Jean Craighead George

From the author of the Newbery Medal- winning Julie of the Wolves and its sequel, Julie, comes a third exciting adventur...

The Cosmic Serpent
The Cosmic Serpent
Jeremy Narby

Whilst living amongst Peruvian Indians, anthropologist Jeremy Narby learned of their phenomenal knowledge of plants and ...

Meditation for Fidgety Skeptics
Meditation for Fidgety Skeptics
Dan Harris

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER Too busy to meditate? Can't turn off your brain? Curious a...