Download Hypnobirthing by Siobhan Miller PDF

2019
Title Hypnobirthing by Siobhan Miller
Authors
Genres Mind, Body & Spirit Family & Relationships Assertiveness, Motivation & Self-esteem Hypnosis Books Birthing Methods Books
Publisher Little, Brown Book Group Limited
ISBN 9780349419381
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
More Books You May Like
The Seven Principles for Making Marriage Work
The Seven Principles for Making Marriage Work
John Mordechai Gottman

John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of m...

Bill's New Frock
Bill's New Frock
Anne Fine

A classic children's story from one of our best-loved authors, former Children's Laureate Anne Fine. The Modern Classics...

Games People Play
Games People Play
Eric Berne

The bestselling Games People Play is the book that has helped millions of people understand the dynamics of relationship...

Queen Charlotte (Bridgertons)
Queen Charlotte (Bridgertons)
Julia Quinn

From #1 New York Times bestselling author Julia Quinn and television pioneer Shonda Rhimes comes a powerful and romantic...

When the Stars Go Dark by Paula McLain
When the Stars Go Dark by Paula McLain
Paula McLain

NEW YORK TIMES BESTSELLER * GOOD MORNING AMERICA BUZZ PICK * "A total departure for the author of The Paris Wife, McLain...

The Kennedy Curse by James Patterson
The Kennedy Curse by James Patterson
James Patterson

JAMES PATTERSON'S MASTERPIECE________________________________Kennedys were always taught to win at all costs. And they d...

A Treacherous Trade (The Fiona Mahoney Mysteries #2)
A Treacherous Trade (The Fiona Mahoney Mysteries #2)
Kerrigan Byrne

"Forgive me...for I have sinned."And nothing interrupts a good confession like a murder. Fiona Mahoney stands in the ash...