Download The Fast Diet Recipe Book PDF
2013
Title | The Fast Diet Recipe Book |
---|---|
Authors | Mimi Spencer |
Genres | Diets & Dieting Health & Wholefood Cookery Cookery For Dietary Conditions |
Publisher | Short Books Limited |
ISBN | 9781780721873 |
FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
More Books You May Like
The Railway Man
During the second world war Eric Lomax was forced to work on the notorious Burma-Siam Railway and was tortured by the Ja...
Ghosts by Raina Telgemeier
Catrina and her family are moving to the coast of Northern California because her little sister, Maya, is sick. Cat isn'...
Big Time by Jen Spyra
The debut collection of raucous, dark, strange, satirical stories from the former Late Show with Stephen Colbert writer ...
The Infernal Devices 1: Clockwork Angel
When sixteen-year-old Tessa Gray crosses the ocean to find her brother, her destination is England, the time is the reig...
Fellowship Point by Alice Elliott Dark
NATIONAL BESTSELLER “Engrossing...studded with wisdom about long-held bonds.” —People, Book of the Week “Enthral...