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Download The Miracle of Mindfulness PDF

1999

Title	The Miracle of Mindfulness
Authors	Thich Nhat Hanh
Genres	Spirituality Books Philosophy Books
Publisher	Beacon Press
ISBN	9780807012390

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

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