Download The Mood Cure by Julia Ross PDF

2004
Title The Mood Cure by Julia Ross
Authors
Genres Psychology Books Psychology: Emotions Programming & Scripting Languages Health Books
Publisher Penguin
ISBN 9780142003640
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
More Books You May Like
Lost Connections by Johann Hari
Lost Connections by Johann Hari
Johann Hari

THE INTERNATIONAL BESTSELLER'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your ...

The Roommate by Rosie Danan
The Roommate by Rosie Danan
Rosie Danan

"Warmly funny and gorgeously sexy."--New York Times Book ReviewA LibraryReads Pick House Rules: Do your own dishesKnock ...

ACT Made Simple
ACT Made Simple
Russ Harris

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-comp...

Stories for Boys Who Dare to Be Different
Stories for Boys Who Dare to Be Different
Ben Brooks

WINNER OF THE CHILDREN'S BOOK OF THE YEAR AT THE NATIONAL BOOK AWARDS 2018 & THE SUNDAY TIMES NUMBER 1 BESTSELLER (April...

No Country for Old Men
No Country for Old Men
Cormac McCarthy

From the bestselling, Pulitzer Prize–winning author of The Road comes a "profoundly disturbing and gorgeously rendered...

The Comeback by Ella Berman
The Comeback by Ella Berman
Ella Berman

A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! - An empowering, behind-the-scenes novel of a young Hollywood actress and th...