Download The Mood Cure by Julia Ross PDF
2004
Title | The Mood Cure by Julia Ross |
---|---|
Authors | Julia Ross |
Genres | Psychology Books Psychology: Emotions Programming & Scripting Languages Health Books |
Publisher | Penguin |
ISBN | 9780142003640 |
Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.
More Books You May Like
Black Buck by Mateo Askaripour
A New York Times Bestseller A Read with Jenna Today Show Book Club Pick! "Askaripour closes the deal on the first page ...
The Final Empire
For a thousand years the ash fell and no flowers bloomed. For a thousand years the Skaa slaved in misery and lived in fe...
All Along You Were Blooming
A celebration of hope. An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. A...
Dorothea's War by Dorothea Crewdson
The evocative diaries of a young nurse stationed in northern France during the First World War, published for the first ...
Burn by Patrick Ness
An all-consuming story of revenge, redemption and dragons from the twice Carnegie Medal-winner Patrick Ness."On a cold S...