Download Unfuck Your Boundaries PDF
2020
Title | Unfuck Your Boundaries |
---|---|
Authors | LPC-S ACS ACN Faith G. Harper |
Genres | Personal Development Popular Psychology Family & Relationships |
Publisher | Microcosm Publishing |
ISBN | 9781621061007 |
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
More Books You May Like

The Princess Diarist by Carrie Fisher
This last book from beloved Hollywood icon Carrie Fisher is the crown jewel of ideal Star Wars gifts. The Princess Diari...

In the Heart of the Sea by Nathaniel Philbrick
From the author of Mayflower, Valiant Ambition, and In the Hurricane's Eye--the riveting bestseller tells the story o...

On Chapel Sands by Laura Cumming
**Shortlisted for the Costa Biography Award 2019****SUNDAY TIMES BESTSELLER**'A modern masterpiece' GuardianUncovering t...

Pillow Thoughts #1 by Courtney Peppernell
Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into section...

Harley Quinn: Reckoning (DC Icons: Harley Quinn #1)
In this new launch of a trilogy within the DC Icons universe, experience the origin story of a Super-Villain. This is th...