Download The Confidence Gap by Russ Harris PDF
2011
| Title | The Confidence Gap by Russ Harris |
|---|---|
| Authors | Russ Harris |
| Genres | Self Help Books Psychology Books Nonfiction Books |
| Publisher | Constable & Robinson |
| ISBN | 9781849016889 |
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions.
More Books You May Like
Worry-Free Money: Stop budgeting, Start Living
NATIONAL BESTSELLER"A fresh way to think about your money." David Chilton, author of The Wealthy BarberStop budgeting. S...
Ina May's Guide to Childbirth
The international bestseller that has helped millions of women trust in their body - and their baby - and give birth wit...
Cress (The Lunar Chronicles #3)
The #1 New York Times Bestselling Series!In this third book in Marissa Meyer's bestselling Lunar Chronicles series, Cind...
Annihilation by Jeff Vandermeer
Area X has been cut off from the rest of the continent for decades. Nature has reclaimed the last vestiges of human civi...
Limitless by Jim Kwik
"Jim Kwik knows how to get the maximum out of me as a human being." WILL SMITHYour brain is the most powerful technology...
