Download The Happiness Trap by Russ Harris PDF

2008
Title The Happiness Trap by Russ Harris
Authors
Genres Psychology Books Abnormal Psychology Mental Health Services
Publisher Robinson
ISBN 9781845298258
Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills.
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