The Complete Guide to Yin Yoga
This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and p...
To Love and Let Go
“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her s...
The World's Fittest Book
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it wi...
Inner Engineering
"By any measure, Sadhguru is a remarkable man. For countless people around the world, he is a luminous spiritual guide. ...
Lean in 15 - The Shift Plan
The first book by Joe Wicks, the online nutrition and fitness expert who's taking the internet by storm. The opposite of...
Relentless by Tim S. Grover
For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade,...
(Download PDF) The Yoga Sūtras of Patañjali
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and med...
(Download PDF ) Yoga Anatomy
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, ful...
The 4-hour Body
Based on over 15 years of research and with personal stories, amazing before and after photographs, recipes and sidebars...
The Key Muscles of Yoga by Ray Long
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimension...
Light on Yoga
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its gr...